Cbt : Cognitive Behavioral Therapy Course

Cbt : Cognitive Behavioral Therapy Course
Published 5/2025
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz

Use CBT to Break Negative Thought Patterns and Improve Mental Health, Change Minds, Change Lives.

What you’ll learn

Understand the core principles of Cognitive Behavioral Therapy (CBT)

Identify and challenge negative thought patterns (cognitive distortions)

Use CBT to treat common mental health issues

Apply practical CBT techniques in real-life scenarios

Learn how to structure and conduct a CBT session

Understand the use of CBT in self-help and personal development

Gain insight into the therapeutic relationship in CBT

Requirements

No requirements or prerequisites

Description

Overview

Section 1: 1. Overview of Cognitive Behavioral

Lecture 1 Overview of Cognitive Behavioral

Lecture 2 Importance of Cognitive Behavioral

Lecture 3 Key Concepts in Cognitive Behavioral

Lecture 4 Structure of Cognitive Behavioral

Lecture 5 The Cognitive Model

Lecture 6 Thoughts, Feelings, and Behaviors

Lecture 7 Goals of CBT

Section 2: Section 2

Lecture 8 Evidence-Based Practice

Lecture 9 Scope of CBT Use

Lecture 10 Role of the Therapist and Client

Lecture 11 Behaviorism and Conditioning

Lecture 12 Cognitive Psychology

Lecture 13 Aaron Beck’s Cognitive Theory

Lecture 14 Albert Ellis’ Rational Emotive

Lecture 15 Core Beliefs and Intermediate Beliefs

Aspiring therapists and counselors,Life coaches and mental health practitioners,Psychology students and graduates,Teachers, social workers, and support staff,Personal development seekers,Anyone interested in learning CBT