Published 3/2025
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
I introduce you to a thoughtfully designed series of chair yoga routines specifically tailored for post-surgery recovery
What you’ll learn
Enhanced Breathing Techniques: Students will practice deep breathing exercises to promote relaxation and improve lung capacity.
Requirements
Description
Who this course is for
