Flourish: Life 101: Physical

Flourish: Life 101: Physical
Published 2/2025
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz

A course about general health, wellness and personal transformation: Take action; be well! And do it all your own way!
What you’ll learn

Become acquainted with the different components of your full self.

Understand the major causes of disease today and their underlying mechanisms.

Learn lifestyle principles and adaptations that improve health and wellness and combat disease.

Be a better advocate for your own health and that of your near and dear.

Requirements

There are no prerequisites for this course – it is open to EVERYONE! This is really important and practical knowledge that should have been taught to us at school!

Description

Overview

Lecture 3 Medical Disclaimer

Section 2: Promoting Life: Internal: Metabolic, Inflammatory, Vascular, Sexual

Section 3: Promoting Life: External: Environmental & Personal Toxins, Accidents

Section 4: Promoting Joy: Building Beauty, Transforming Pain

Section 5: Outroduction: To Remember, To Measure

If you have a body, and you want it to be healthy and well, this course is for you! If those you love have bodies, and you want them to be healthy and well, this course is for you!