
Functional Patterns The 10-Week Online Course
AAC | 96 Kbps | 44.1 KHz | 2 channels | 08:55:57 | 7.82 GB
Genre: eLearning Video / Cardio Workout, Health, Fitness
Includes:
99 Instructional videos
Over 47 techniques
12 hours of video content
3 phases of training
Unlimited access for 365 days
Rated 5.0 out of 5 136 Reviews Based on 136 reviews
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General
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
File size : 248 MiB
Duration : 16 min 42 s
Overall bit rate : 2 074 kb/s
Recorded date : 0
Writing application : Lavf56.36.100
Cover : Yes
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : [email protected]
Format settings : 2 Ref Frames
Format settings, CABAC : No
Format settings, RefFrames : 2 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 16 min 42 s
Bit rate : 2 000 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 24.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.090
Stream size : 236 MiB (95%)
Writing library : x264 core 148 r2579 73ae2d1
Encoding settings : cabac=0 / ref=2 / deblock=1:0:0 / analyse=0x1:0x111 / me=umh / subme=6 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=4 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=0 / weightp=0 / keyint=250 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=abr / mbtree=1 / bitrate=2000 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / ip_ratio=1.40 / aq=1:1.00
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : mp4a-40-2
Duration : 16 min 42 s
Duration_LastFrame : -10 ms
Bit rate : 96.0 kb/s
Maximum bit rate : 128 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 kHz
Frame rate : 43.066 FPS (1024 SPF)
Compression mode : Lossy
Stream size : 11.3 MiB (5%)
Default : Yes
Alternate group : 1 Screenshots
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