Getting Focussed – Being Focussed & Remaining Focussed
Published 4/2025
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Increase Your Productivity, Reduce Your Stress, Focus the Mind and Improve Your Mental Wellbeing
What you’ll learn
4 Ways To Use Technology Productively
5 Tips For Staying Focused
5 Tips For Staying Focused Even When You Don’t Feel Like It
5 Ways For Staying Mindful And Focused
Creating A Work Ritual To Get You Focused
How To Create The Perfect Environment For Staying Focused
How To Train Your Brain To Stay Focused
Should You Single-Task or Multi-Task?
The Best Work-Break Ratio According To Science
What You Do During Your Free Time Determines Your Productivity
Requirements
No skills needed, simply listen and take action and apply what you have learned
Description
Who this course is for
Anyone who finds it challenging to focus on tasks and procrastinates. If you have a project that needs concluding or your full attention, then this is the course for you.
Homepage
https://www.udemy.com/course/getting-focussed-being-focussed-remaining-focussed
