Reclaiming Your Authentic Self: A John Bradshaw Approach to Inner Child Healing
What you’ll learn
Heal your family trauma and break the cycle of intergenerational trauma
Help you identify and heal the wounds of your inner child
Reclaim your sense of joy, creativity, and authenticity
Develop healthier emotional responses
Foster stronger, more fulfilling relationships
Requirements
No requirements needed, just motivation to heal your inner child, be open and receptive to the healing
Description
Overview
Section 1: Reclaiming Your Inner Infant
Lecture 1 Video Course of Reclaiming Your Inner Infant
Lecture 2 The Infant Stage: A Foundation for Life
Lecture 3 Self Assessment
Lecture 4 The Interpersonal Bridge
Lecture 5 The Needs to be Accepted for What We Are
Lecture 6 Good Mothering
Lecture 7 The Fundamental Needs of Infants
Lecture 8 Effects of Dysfunctional Infancy Parenting
Lecture 9 Why We Need to Reclaim Our Inner Infant?
Lecture 10 Task To Reclaim Your Inner Infant
Lecture 11 Reclaiming Your Inner Infant Meditation
Section 2: Reclaiming Your Inner Toddler
Lecture 12 Video Course of Reclaiming Your Inner Toddler
Lecture 13 The Toddler Stage: A Time of Growth and Discovery
Lecture 14 Self Assessment
Lecture 15 Understanding the Wounded Child’s Growth Disorder
Lecture 16 Why Should We Reclaim Our “Toddler Self”?
Lecture 17 Task to Reclaim Your Inner Toddler
Lecture 18 Reclaiming Your Inner Toddler Meditation
Section 3: Reclaiming Your Inner Preschool Self
Lecture 19 Video Course Reclaiming Your Inner Preschool Self
Lecture 20 The Preschool Stage: A World of Imagination and Discovery
Lecture 21 Self Assessment
Lecture 22 Understanding Dysfunctional Family Dynamics
Lecture 23 Why Should We Reclaim Our Preschool Self
Lecture 24 Task to Reclaim Your Inner Pre-Schooler
Lecture 25 Reclaiming Your Inner Pre-School Age Meditation
Section 4: Reclaiming Your Inner School Age Child
Lecture 26 Video Course Reclaiming Your Inner School Age Self
Lecture 27 The School-Age Stage: A Time of Growth and Development
Lecture 28 Self Assessment
Lecture 29 Why Should We Reclaim Our “School Age Self”?
Lecture 30 Task To Reclaim Your Inner School Age Self
Lecture 31 Reclaiming Your Inner Scool Age Meditation
Section 5: Reclaiming Your Adolescent Self
Lecture 32 Video Course Reclaiming Your Inner Adolescent Self
Lecture 33 Self Assessment
Lecture 34 Why Should We Reclaim Our “Adolescent Self”?
Lecture 35 Task To Reclaim Your Inner Adolescent Self
Lecture 36 Reclaiming Your Inner Adolescent Meditation
Section 6: Bonus Lecture
Lecture 37 Bonus Lecture
Everyone who wants to heal their inner child
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