How To Create A Healthy Work-Life Balance

How To Create A Healthy Work-Life Balance
Published 3/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz

Discover why a healthy work-life balance is so important, and how to create this in your own life.

What you’ll learn

Understand what a healthy Work-Life Balance looks like, and why it’s so important

Learn how to create a healthy Work-Life Balance in your own life

Recognise issues which may come up when Improving our Work-Life Balance

Know how to weave Work-Life Balance into your organisational culture

Requirements

No experience needed. You will learn everything you need to know.

Description

Overview

Section 1: How to Create a Healthy Work-Life Balance

Lecture 1 What is a Work-Life Balance?

Lecture 2 What is an Unhealthy Work-Life Balance?

Lecture 3 Signs of a Healthy Work-Life Balance

Lecture 4 Why is a Work-Life Balance Important?

Lecture 5 Tips to Improve Work-Life Balance

Lecture 6 3 Steps to a Healthy Work-Life Balance

Lecture 7 What can Employees do to Ensure a Healthy Work-Life Balance?

Anyone interested in creating (or improving) a healthy work-life balance.