Jillian Michaels Banish Fat Boost Metabolism

General
Complete name : Jillian Michaels – Banish Fat Boost Metabolism.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 744 MiB
Duration : 56mn 47s
Overall bit rate : 1 833 Kbps
Movie name : Banish Fat Boost Metabolism
Writing application : VirtualDubMod 1.5.10.2 (build 2540/release)

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Advanced Simple@L5
Format settings, BVOP : 1
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Custom
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 56mn 47s
Bit rate : 1 562 Kbps
Width : 640 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.203
Stream size : 635 MiB (85%)
Writing library : XviD 1.2.1 (UTC 2008-12-04)

Audio #1
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 56mn 47s
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 52.0 MiB (7%)
Alignment : Aligned on interleaves
Interleave, duration : 40 ms (1.00 video frame)
Interleave, preload duration : 504 ms

Audio #2
ID : 2
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 56mn 47s
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 52.0 MiB (7%)
Alignment : Aligned on interleaves
Interleave, duration : 40 ms (1.00 video frame)
Interleave, preload duration : 504 ms
Screenshots

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