Ketogenic Diet: 4 Manuscripts – Ketogenic Diet Beginner’s Guide

This box set includes:

  • Meal Prep: Beginner’s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast
  • Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle – Burn Fat, Build Muscle, Eat What You Want
  • Fat Bombs: 60 Best, Delicious Fat Bomb Recipes You Absolutely Have to Try!

    Just a few example of what you will learn in this box set includes:

  • Delicious Keto breakfast, lunch, dinner and snack recipes
  • A 30-day suggested keto meal plan based on the recipes in this book
  • A straightforward guide to meal prepping and avoiding meal prep mistakes
  • The science, and research studies, that back up the efficacy of the intermittent fasting method
  • Full discussion on how intermittent fasting specifically results to both weight loss and muscle gain
  • Guide to easy-to-do fat bomb recipes, which includes nutrition information that will help you lose weight and maintain your ideal weight.
  • Alternative fats and sweeteners to use to make healthy fat bombs dishes.
  • And much much more…
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