Kickboxing: The Ultimate Beginners Guide To Kickboxing by Jeff McCall
In theory, Kickboxing concepts and ideas should be easy to grasp for all beginners.
Kickboxing is based on the natural body structure and common sense found in fighting.
However, in reality beginners can be overwhelmed with the amount of information, theories, strategies, and ideas that Kickboxing has to offer.
Here Is A Preview Of What You’ll Learn.
What is Kickboxing?
The history of Kickboxing
How is kickboxing different from Muay Thai
How to find a gym to train at
How to check your instructor is legitimate
What happens in a typical kickboxing class
What training gear will you need
Is Kickboxing good for self defence?
Is Kickboxing right for women?
I have an injury/condition but I want to train. What should I do?
How long does it take before you are competent in Kickboxing?
What are the belt ranks in KB if any?
Will you get hurt in KB?
How do I avoid injuries in KB?
Beginner Sparring Tips
Shadow boxing tips
Basic striking combinations
And much more
Feel Free to contact me for book requests, informations or feedbacks.
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