MasterClass – Small Habits that Make a Big Impact on Your Life
Instructor: James Clear
Lessons in this online class include:
- Getting 1% Better Every Day
- Goals vs. Systems
- How Habits Shape Our Identity (and Vice Versa)
- The Habit Loop
- First Law of Behavior Change: Make It Obvious
- Second Law of Behavior Change: Make It Attractive
- Third Law of Behavior Change: Make It Easy
- Fourth Law of Behavior Change: Make It Satisfying
- Unpacking the Most Common Habits
- 5 to 9 PM Habits That Affect Your “9 to 5”
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AlfaFile
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TurboBit
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