Newborn Sleep: Gentle Strategies for a Happier, Rested Baby

Newborn Sleep: Gentle Strategies for a Happier, Rested Baby
Last updated 4/2025
Duration: 1h 28m | .MP4 1280×720, 30 fps(r) | AAC, 44100 Hz, 2ch | 966 MB

Confidently Put Your Baby to Sleep, Create Joyful Routines, Conquer Naps & Get Better Sleep for the Whole Family

What you’ll learn
– The 7 Sleep Questions All New Parents Ask and How to Fix Them
– Navigating Your Baby’s Sleep 0-4 Months. What to Expect and When and How to Put Your Baby to Bed
– Nighttime Sleep: Building Attachment, Understanding Sleep, and Creating Calm Bedtimes
– Conquering Naps: Setting the Stage for Great Sleep and Feeding Success

Requirements
Description
There’s a way for your newborn and your family to get better sleep with total confidence-without letting your baby cry it out.

This Course Is for You If.

* You’re expecting or have a newborn under 4 months old.

* You want to understand your baby’s sleep needs and what to expect in the first months.

*Promoting independent sleepwithout tearsis important to you.

*You want to create a routine that helps your baby sleep better.

*Keeping your sleeping babysafeis a top priority.

*You want to avoid exhaustion and truly enjoy this stage-not just survive it.

*You’re looking for expert guidance from an experienced sleep expert and twin mom who has helpedhundreds of familiesget better sleep.

This course provides easy-to-follow lessons and actionable steps so you canput your baby to sleep confidently and enjoy more rest as a family.
Whether you’re an expecting parent or already navigating newborn sleep struggles, this course willgive you the knowledge, strategies, and reassurance you need.

What you’ll learn:

What to Expect During the Initial Weeks with Your Newborn

3 ways to fix day-night confusion

How to know if your baby is sleeping enough

7 most common sleep questions from new parents

How to calm your baby with confidence

How to extend your baby’s naps and improve nighttime sleep

How to create flexible routines

Balancing Contact Naps with Promoting Independent Sleep

Conquering naps & Bedtime

How to Create a Friendly Sleeping Environment

Emotional Support to Help Your Baby Sleep Better

Mastering newborn sleep and feeding success and much more

Who this course is for:
– This course is ideal for expecting and new parents who want to feel confident about their baby’s sleep from day one.
– Tired parents of newborns (0-4 M) who are struggling with frequent night wakings or an overtired baby.
– If you’re feeling overwhelmed by conflicting sleep advice or unsure how to help your baby sleep better.
More Info

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