Paul Wade Convict Conditioning Vol 2: The Ultimate Bodyweight Squat Course

MP3 | 128 kbps | 48.0 KHz | 2 channels | 56 minutes | 634 MB Genre: eLearning Video / Strength Training, Fitness

Whatever you are looking for from your bodyweight squats-be it supreme functional strength, monstrous muscle growth or explosive leg power-it’s yours for the progressive taking with Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course.

General
Complete name : Step 1.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 15.4 MiB
Duration : 2mn 34s
Overall bit rate : 834 Kbps
Writing application : Magic0515
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Duration : 2mn 34s
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Duration : 2mn 34s
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Bit rate : 128 Kbps
Channel(s) : 2 channels
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Stream size : 2.36 MiB (15%)
Alignment : Aligned on interleaves
Interleave, duration : 26 ms (0.78 video frame) Screenshots

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