The 31 Day Tabata Body Transformation Challenge
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz
The Complete 31-Day Tabata Based Bodyweight Training Program With Fat Burning Nutrition Guide & Foods List
What you’ll learn
Lose body fat, build lean muscle and transform your body in 31 days
Learn the scienco of body transformation using only bodyweight exercises and resistance bands
The prefect plan to combat that holiday season weight gain!
Requirements
Have the ability to perform high intensity interval training
A set of resistance bands
Yoga/exercise mat (optional)
Description
Who this course is for:
Beginners, novices and experienced exercisers who want to lose fat, build lean muscle and transform their body, Anyone who wants to lose body fat and build lean muscle
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