«The Art of Healing from Sexual Trauma» by Naomi Ardea

Survivors will find comfort, understanding, and inspiration as they create their own healing path:

Tools for befriending body and soul through creative expression and body-oriented therapies
Book layout that is sensitive to survivors with PTSD
A view of what triggers, dissociation, and violated boundaries look like within one survivor’s life and body
Ideas for bringing simple, low-cost self-care into more moments of the day Ways to cultivate inner awareness and intuition as essential healing allies
Open journaling spaces to strengthen the reader’s inner voice
Tips for choosing conventional and alternative therapies that are trauma-informed
Visual medicine that offers reflections of the pain and hope of a survivor’s journey