2.67 GB | 8min 8s | mp4 | 1280X720 | 16:9
1 Motivation Reboot – Build the Foundation.mp4 (83.59 MB)
2 Welcome & How This Course Will Change You.mp4 (44.59 MB)
3 The Truth About Motivation Why Willpower Alone Doesn’t Work.mp4 (67.22 MB)
4 The Inner Motivation System – Identity, Emotion & Environment.mp4 (98.6 MB)
5 Your Motivation Audit Identify What’s Draining Your Drive.mp4 (78.66 MB)
6 How Your Brain Affects Motivation.mp4 (99.16 MB)
7 The Science of Rewiring Neuroplasticity Made Simple.mp4 (92.15 MB)
8 Mental Triggers That Activate Action.mp4 (97.7 MB)
9 Create Your Mental Training Routine.mp4 (87.5 MB)
10 How to Stay Focused in a Distracted World – Mastering Digital Discipline.mp4 (130.5 MB)
11 How Habits Form and Why They Stick.mp4 (95.89 MB)
12 The 3-Step Habit Installation Formula.mp4 (118.33 MB)
13 The Morning Power Routine – Set the Tone for Success.mp4 (154.78 MB)
14 Create Your 30-Day Habit Tracker (PDF included).mp4 (118.58 MB)
15 Fixed vs Growth Mindset Which One Drives You.mp4 (100.11 MB)
16 Daily Thought Training – Control Your Inner Narrative.mp4 (112.19 MB)
17 Micro-Wins for Macro-Confidence.mp4 (113.61 MB)
18 Eliminate Negative Self-Talk with the “Reframe Method”.mp4 (135.8 MB)
19 Why We Prastinate – Psychological Triggers.mp4 (146.13 MB)
20 The 5-Minute Rule & Action Loops.mp4 (98.63 MB)
21 How to Structure Your Day for Laser Focus.mp4 (138.87 MB)
22 Build Your Weekly Focus Map (Worksheet Included).mp4 (104.53 MB)
23 What to Do When You Fall Off Track (Worksheet included).mp4 (134.86 MB)
24 How to Reconnect to Your “Why” and Reignite Your Drive.mp4 (97.39 MB)
25 Daily Check-In Strategy for Ongoing Progress.mp4 (99.92 MB)
26 Final Words You’ve Got This – And You’re Not Alone.mp4 (77.33 MB)
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