
Usui Reiki Level 1 Refresher – Reawaken Your Inner Healer
Published 2/2025
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Refresh your Reiki training. Regain confidence to give treatments and use Reiki for self-healing and chakra health.
What you’ll learn
What is Reiki
The history of Reiki
The importance of Reiki lineages
What is a Reiki attunement (attunement not included)
Five Reiki Principles
Four self-treatment techniques
Introduction to meditation
How to give a 15-minute Reiki treatment for the head
Energy cleansing techniques
How to give a full Usui Reiki treatment to a person lying down or seated
Creative uses for Reiki
Requirements
A Reiki Level 1 qualification is a prerequisite for this course. Students will only be enrolled if they can provide a certificate or other form of proof showing that they have an Usui Reiki Level 1 qualification that was obtained by attending an in-person course and are already attuned to Usui Reiki Level 1.
Description
Overview
Section 1: Welcome
Lecture 1 Welcome
Section 2: What is Reiki?
Lecture 2 What is Reiki?
Lecture 3 Reiki – the word
Lecture 4 Reiki – the energy
Lecture 5 Reiki – the holistic energy healing system
Section 3: The history of Reiki
Lecture 6 The brief history of Mikao Usui’s life and how Reiki spread throughout the world
Section 4: Reiki lineage
Lecture 7 What is a Reiki lineage and why it is important
Section 5: Attunements
Section 6: The Reiki Principles
Lecture 9 An in-depth look at the Reiki Principles
Section 7: Energy Healing Techniques
Lecture 10 Introduction to energy cleansing techniques in the system of Reiki
Lecture 11 An introduction to Joshin Kokyo-ho
Lecture 12 Instructions for how to perform Joshin Kokyo-ho
Lecture 13 Demonstration of the Reiki Shower
Section 8: Three techniques to perform before every Reiki treatment
Lecture 14 The three preparation techniques
Lecture 15 Demonstration of Kenyoko-ho ("dry brushing")
Section 9: Reiki self-treatments
Lecture 16 Introduction to Reiki self-treatments
Lecture 17 Demonstration of the full Reiki self-treatment
Lecture 18 Demonstration of the 10 minute top-up self-treatment
Lecture 19 Demonstration of Nentatsu-ho
Lecture 20 Demonstration of Tanden Chiryo-ho
Section 10: Short Reiki treatment for the head
Lecture 21 Introduction and demonstration of the 15-minute treatment for the head
Section 11: Giving Reiki treatments to others
Lecture 22 Demonstration of a treatment for someone sitting down
Lecture 23 Demonstration of a treatment for someone lying down
Section 12: Meditation
Lecture 24 Meditation and Reiki
Lecture 25 Gassho meditation
Lecture 26 Meditation on the Reiki Principles
Section 13: Creative uses for Reiki
Lecture 27 A few creative ways to use Reiki in every day life
Section 14: Thank you
Lecture 28 A big thank you from me
Anyone who has already completed an in-person Usui Shiki Ryoho (Japanese style) or Usui Reiki Ryoho (Western style) First Degree (Level 1) course and received the attunements in person.

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