Walking off The Weight

Walking off the Weight
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch

If you are a busy individual looking for a sustainable, low-stress way to transform your body and health, this course is designed for you. Created by an instructor who successfully walked off almost 100 pounds, this program skips the fitness fads and delivers a realistic, proven blueprint for long-term weight loss.
What you will get inside the course:
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The 4-week progressive Walking Plan:
A step-by-step schedule to build your endurance daily.
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28-Day Downloadable Tracking Sheet:
A premium resource to log your walks and visually track your progress.
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Caloric Intake Guidance:
Simple, easy-to-understand tools to manage nutrition effectively.
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4 Core Quizzes & An Additional 6 Downloads:
Interactive tools to lock in your knowledge and keep you accountable.
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