Win The Game In Your Head

Win The Game In Your Head
Published 3/2025
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz

5 steps to overcome self-handicapping in sports
What you’ll learn

Identify the root causes of fear, including fear of failure and fear of success, and how they contribute to procrastination, self-doubt, and avoidance

Recognize self-handicapping behaviors and understand their subconscious impact on career growth and performance in sports
Develop awareness of limiting beliefs and unconscious patterns that hold back progress, using a structured step-by-step approach

Apply actionable strategies to break free from self-handicapping, boost confidence, and take decisive action toward professional success
Requirements

No prior experience is needed-just an open mind, a willingness to self-reflect, and a desire to take action toward overcoming self-handicapping
Description

Overview

Section 1: Introduction

Lecture 1 Introduction – Who Am I & Why This Matters

Lecture 2 Your Mind Is a Muscle – Train It, Strengthen It, and Unlock Your Full Potential

Section 2: Section 2: Understanding Fear of failure and Fear of Success

Lecture 3 Understanding Fear of Failure and Fear of Success

Section 3: Self-Handicapping – The Silent Success Killer

Lecture 4 What Is Self-Handicapping?

Lecture 5 The 5-Step Process to Recognize your own Self-Handicapping

Section 4: Summary & Next Steps

Lecture 6 Final Words & Bonus Tips